Right now
- 1. If you are in danger, call your local emergency number.
- 2. Get to a place where other people are.
- 3. Tell a trusted grown-up. If they don't help, tell another one. Keep telling.
- 4. If you can't reach a trusted adult, call one of the helplines below.
Helplines
Grown-ups: add your region's numbers in For grown-ups → Settings.
A reminder
Whatever happened, it is not your fault. You deserve to be safe and to be believed. Telling someone is a brave and important thing to do.